How can I help?

    Find answers below, or send me a message directly.

    Getting Started

    What is Intended?

    Intended is an iOS habit tracker. You keep intentions and complete small actions under them. Each completion is a moment in a grid that grows by moment, not date. You can see your returns and your monthly season word. No streaks, no scores.

    How do I download Intended?

    Intended is available for free on the App Store. Just search for "Intended" or visit our App Store page directly from the homepage. It's free to download with all core features included.

    Is Intended available on Android?

    Intended is currently available on iOS only.

    Using the App

    How do I set an intention?

    An intention is a direction, such as being more present. Small actions sit under it; completing one creates a moment in your grid. There are nine intention paths, distinct from six focus areas: Health, Mood, Self-care, Relationships, Creativity, and Home & organization.

    Do I have to check in every day?

    No. The grid records actions you complete, not empty dates. After a quiet stretch, a ring surrounds your first moment back. Intended offers a gentle nudge after silence. No streaks, no scores.

    What are share cards?

    A share card is an image of your month that you can choose to share outside the app. Intended does not have an in-app social network.

    What small practices are available?

    A minute of breath and a page of gratitude. A breath minute can be saved to Apple Health as a mindful minute. Intended writes to Health and never reads from it.

    Privacy & Data

    Is my data private?

    For details on how your information is handled, see the Privacy Policy at https://intendedapp.com/privacy.

    Can I export my data?

    Yes. Intended supports exporting your data as JSON. For help, use the form below.

    What cookies does the website use?

    Read the Cookie Policy at https://intendedapp.com/cookies for details about cookies on this website.

    Plans & Pricing

    Is Intended free?

    Yes. Core is free and includes the grid, returns, rescue, season word and nine intention paths. The monthly letter and plan are part of Intended+.

    What does Intended+ include and how much is it?

    Intended+ includes a monthly letter of up to four lines ending in a question, the season reading and archive, a plan with two suggestions: one for your actions and one for your rhythm, the drift warning and what lifts you. Monthly: €5.99; yearly: €44.99; lifetime one-time purchase: €49.99. 14-day free trial on subscriptions; the lifetime purchase has no trial.

    Get in touch

    Have a question, found a bug, or have an idea for a feature? I'd love to hear from you.