Intended
Your month
Every completed action becomes a square, coloured by focus area. The grid grows by moment, not by date. After a quiet stretch, your first moment gets a ring.
Your month, not your score.
Small intentions become a mosaic. Intended reads it back to you — gently.
A month you can read.
A quiet record of what mattered.
Intended
Coming back
After quiet days, there is one small action and the words “That’s allowed.”
Intended
A minute for yourself
Take a minute of breath or write a page of gratitude. A breath minute can be saved to Apple Health as a mindful minute; Intended writes to Health and never reads from it.
Intended+
A little more to hold onto.
Your letter reads the month back in up to four lines, ending in a question.
A next-month plan helps you choose what to carry forward.
Nine intention paths. Six focus areas: Health, Mood, Self-care, Relationships, Creativity, and Home & organization.
Core tells you what happened.
Intended+ tells you what to do about it.
Core
Free. Everything that happened.
- The mosaic
- Returns — a ring around the first moment after a quiet stretch
- Your season's word
- The rescue
- All nine intention paths
- Home-screen widgets in small and medium sizes, and lock-screen widgets
Free
Download free14-day free trial on subscriptions
Intended+
Everything the month means.
Everything in Core, plus extras that help you grow further:
- Your letter
- The season's reading + archive
- Next month's plan, with measured results
- The drift warning
- What lifts you
- Themes, including dark mode, premium icons, and the detailed home-screen widget (medium and large)
The 14-day trial applies to subscriptions, not the one-time lifetime purchase.
"I've been in therapy for four years. In all that time, I could never find an app that felt like a real companion — one that didn't make me feel worse for missing a day. So I decided to build one. Intended is for anyone who wants to grow gently, at their own pace. Small things matter — even the ones you don't notice. It should feel like someone reading your month back to you, kindly."
— Maksim
Founder, Intended
Frequently Asked Questions
Everything you need to know about Intended.
Is it free?
Yes. Core is free: the grid, returns, your season's word, the rescue, and nine intention paths. Intended+ adds the monthly letter, the season reading and archive, and next month's plan.
What happens if I miss a day?
The grid grows by completed moments rather than dates, so it has no empty squares for missed days. A ring surrounds your first moment after a quiet stretch. After quiet days, Intended offers one small action and the words "That's allowed."
Why are there no streaks?
Because a chain that breaks turns a month of small things into a zero. Intended keeps what you did, not what you skipped. It observes — it never assesses. Returns matter more than runs: coming back after a pause is something to notice, not something to apologize for.
What exactly is in Intended+?
Intended+ adds a letter of up to four lines ending in a question, the season's reading and archive, a monthly plan with two suggestions: one for your actions and one for your rhythm, the drift warning, and what lifts you. Monthly: €5.99; yearly: €44.99; lifetime one-time purchase: €49.99. 14-day free trial on subscriptions; no trial on the lifetime purchase.
Do I lose anything if I stop paying?
Your free Core features remain available, including the grid and your season word. Intended+ features require an active subscription or lifetime purchase.
Is my data private?
You can export your data as JSON. For details about how your information is handled, read the Privacy Policy at https://intendedapp.com/privacy.