Frequently asked questions

    What happens if I miss a day or return after a quiet stretch?

    The grid grows by completed moments rather than dates, so it has no empty squares for missed days. A ring surrounds your first moment after a quiet stretch. After quiet days, Intended offers one small action and the words "That's allowed."

    How many intention paths and focus areas are there?

    Free Core includes nine intention paths. There are six focus areas: Health, Mood, Self-care, Relationships, Creativity, and Home & organization. Intention paths and focus areas are distinct.

    Which small practices are included?

    A minute of breath and a page of gratitude.

    How does Intended work with Apple Health?

    A breath minute can be saved as a mindful minute in Apple Health. Intended writes to Health and never reads from it.

    What is free, and what does Intended+ include and cost?

    Core is free: the grid, returns, your season's word, and the rescue. Intended+ adds a monthly letter of up to four lines ending in a question, the season's reading and archive, a monthly plan with two suggestions: one for your actions and one for your rhythm, the drift warning, and what lifts you. Intended+ is €5.99 monthly, €44.99 yearly, or €49.99 for a one-time lifetime purchase.

    How long is the trial?

    Subscriptions include a 14-day trial. The one-time lifetime purchase has no trial.

    Why are there no streaks?

    Because a chain that breaks turns a month of small things into a zero. Intended keeps what you did, not what you skipped. It observes — it never assesses.

    Do I lose anything if I stop paying?

    Your Core features remain available. Intended+ features require an active subscription or lifetime purchase.

    Is my data private?

    You can export your data as JSON. For details about how your information is handled, read the Privacy Policy at https://intendedapp.com/privacy.

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